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Tennis injuries and their prevention
Zapský, Kryštof ; Kočíb, Tomáš (advisor) ; Dragounová, Zuzana (referee)
Title: Tennis injuries and prevention strategies Aim: The aim of the first (theoretical) part of my Bachelor thesis is to compile a summary of the most up-to-date information about the most common tennis injuries, their causes and prevention options in tennis players based on professional literature. The aim of the second (practical) part is to find out through individual in-depth interviews what injuries selected professional tennis players face and what their prevention is against the occurrence of possible injuries. Methods: This Bachelor thesis is done in the form of an overview study, which can be found in the first part of the thesis and analyzes relevant professional literature on the most common tennis injuries and their prevention. The bachelor's thesis is to look into the issue of tennis injuries and injury prevention through in-depth interviews given to us by professional tennis players. All the players who gave me interviews are active professional tennis players. Results: Most of these players report upper extremity injuries such as fatigue fractures of the wrist, rotator cuff tears, shoulder impingement syndrome, elbow injuries or inflammation in the hand. When it comes to injury prevention, players agree on the importance of lifestyle and regular sleep, which should occur at the same...
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Factors related to injuries in elite football players
Trunec, Lubomír ; Malá, Lucia (advisor) ; Zahálka, František (referee)
Title: Factors related to injuries in elite football players. Objective: The aim of the study was to identify factors related to the most common injuries in football based on available professional literature, articles, and studies, summarize the latest findings in this area, and provide an overview of the prevention of these injuries. Methods: This work was based on a systematic review of relevant literature, including both international and Czech books, scientific articles, and studies. Renowned databases such as Web of Science, Google Scholar, PubMed, GoogleBooks were used to find relevant sources. Key words and their synonyms were employed for efficient search of scientific articles, studies, and meta-analyses from which knowledge was drawn. Czech literature sources were also utilized to ensure a broad and balanced foundation of information. Results: Within the bachelor's thesis focusing on the causes of injuries in elite football, detailed analyses and studies were conducted. The aim of the thesis was to identify and evaluate the main factors and mechanisms contributing to the occurrence of injuries in professional football players. The research showed that increased workload during training and matches is one of the main factors leading to injuries in football players. Intensive physical...
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The effect of the deep stabilization system on the prevention of knee injuries in soccer
Hudíková, Klára ; Demeková, Júlia (advisor) ; Veselá, Jana (referee)
This bachelor's thesis examines the deep spinal stabilization system and its effect on knee stability of soccer players for future injury prevention. Joint instability is cited as a major risk factor for non-contact knee injuries. Therefore, this thesis explores the possibility of improving its stability by improving the activation of the deep stabilization system of the spine. Soccer is a collective sport with a large player base and with this comes a high number of injuries. Among the most common of these are knee injuries. The movements performed in football require precise coordination of the activity of the muscles of the lower limbs. These movements are discussed in this thesis, along with the most common football-specific injury patterns. The functional aspects of the deep stabilization system of the spine are also presented. This is a set of muscles of the trunk, diaphragm and pelvic floor that, when properly coordinated, provide spinal bracing during posturally demanding positions. Its proper development begins in early childhood and its involvement depends, among other things, on the correct positioning of the segments. Its function is discussed in detail by Professor Kolář in his concept of Dynamic Neuromuscular Stabilization, which is described in the paper. In the practical part of the...
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Methodological recommendations for prevention - the most common floorball injuries
Schuller, Ondřej ; Chlumský, Marek (advisor) ; Dragounová, Zuzana (referee)
Author's first name and surname: Ondřej Schuller Title of the bachelor thesis: Methodological recommendations for the preventive of the most common floorball injuries Department: Faculty of physical education and sport Supervisor: Mgr. Marek Chlumský The year of presentation: 2018 Objectives: In bachelor thesis I deal with methodical recommendations to prevent floorball injuries and muscle imbalances, especially in the youth. Using a battery of exercises from different sport sectors, coaches with compensatory exercises will help you in a simple and fun way. Keywords: floorball, compensation, injury prevention
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Prevention of joint injuries of the lower limbs in sports games on the example of football
Mareček, Denis ; Hráský, Pavel (advisor) ; Kaplan, Aleš (referee)
Name: Joint injuries of the lower extermities and prevention in sports game on the example of football Objectives: The aim of the work is to find out the most common joint injuries in football and which factors may lead to this, by studying the expert article of the study and the literature. Another goal is to present methods of how we can prevent those injuries from happening. Methodology of work: The work was created using the method of literary research, where foreign books, scholarly articles and studies were used. I used the Web of Science portals to find them, Google scholar. By entering keywords and their possible synonyms, expert articles, studies or meta-analyses were found from which lessons were subsequently drawn. Czech sources of literature were also used Results: In the course of my work, I have come to the conclusion that football is one of the most hazardous sports games and sports ever. But when I was browsing literature I came across a fact, that the number of injuries is decreasing. The joint most authors considered the most frequently injured was the ankle. Knee injuries were also very common. One of the most frequent and most serious knee injuries was identified as an ACL injury. There was also a higher susceptibility of women to ACL injuries, due to several factors such as...
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The influence of the training program on muscle activity of lower limb muscles in relation to the risk factors of hamstring injury at soccer players
Hnátová, Iva ; Pavlů, Dagmar (advisor) ; Pánek, David (referee) ; Bedřich, Ladislav (referee)
CHARLES UNIVERSITY IN PRAG Faculty of Physical Educational and Sport Department of Physiotherapy THE INFLUENCE OF THE TRAINING PROGRAM ON MUSCLE ACTIVITY OF LOWER LIMB MUSCLES IN RELATION TO THE RISK FACTORS OF HAMSTRING INJURY AT SOCCER PLAYERS Dissertation thesis Supervisor: Author: Doc. PaedDr. Dagmar Pavlů, CSc. Mgr. Iva Hnátová Consultant: PhDr. Aleš Kaplan, PhD. November 2012 SUMMARY Titel: The influence of the training program on muscle activity of lower limb muscles in relation to the risk factors of hamstring injury at soccer players. Objective: Hamstring strain is a serious injury and requires long-term treatment. Hamstring strain has a high risk of recurence. As a result of this injury is long-term lost of competition and training. Prevention is necessary because of this. The mechanism and etiology of this type of injury is still uncertain and still under discussion. Multifactorial etiology is commonly discussed. In our opinion, the best solution is the training program, which is made on the basis of cooperation the physiotherapists and coaches. The goal of this training program should be primary prevention of injury or reintegration of injured athlete in the training program or the prevention of reccurenc of injury. As the result of this cooperation should be training program with all aspects of...
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Prevention of health risks among tennis players
Váchová, Gabriela ; Carboch, Jan (advisor) ; Kočíb, Tomáš (referee)
Title: Prevention of health risks among tennis players Objectives: The aim of this thesis is a summary of the issues of health risks among tennis players and their prevention. At the same time, the thesis should provide preventive measures usable in practice. Methods: The bachelor thesis is processed as a theoretical thesis in the form of literary research using datatbases such as EBSCOhost, Google Scholar and other available literature. The thesis summarizes all theoretical background and knowledge dealing with the issue of health risks among tennis players and their prevention. At the same time, the thesis has descriptive - analytical character and contains an analysis of these studies. Results: Processing of the available literature and online recources has created a comprehensive insight into the health risks among tennis players and their prevention. This thesis provides information on types of injuries, frequency and incidence with respect to age, gender or surface of the tennis court. It has been found out what preventive procedures and remedies against health risks among tennis players can be used and what injuries are the most common. Keywords: injury prevention, epidemiology, tennis
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Proposal for an intervention program on recovery of floorball players after training load
Schuller, Ondřej ; Dragounová, Zuzana (advisor) ; Běhanová, Michaela (referee)
Author's first name and surname: Ondřej Schuller Title of the bachelor thesis: Proposal of an intervention program for the recovery of floorball players after a training load Department: Faculty of physical education and sport Supervisor: Mgr. Zuzana Dragounová, Ph. D. The year of presentation: 2020 Objectives: The aim of the work was primarily to create a design program for the recovery of floorball players after a training load. Furthermore, in my diploma thesis I deal with recommendations on how to best include various regenerative procedures in the training process of floorball players. The list of recommendations is directly related to the training process and could be beneficial for all coaches, not just floorball. Keywords: floorball, regeneration, injury prevention
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The relationship between strength ratios of hip abductors, adductors, internal, external rotators and speed of shouting in ice hockey players
Hučko, Petr ; Šťastný, Petr (advisor) ; Vojta, Zdeněk (referee)
Title: Relation between power ratios of adductors, abductors, external and internal hip rotators at shooting speed of ice hockey players Objectives: The main aim of this thesis is to find out the relationship between the rate of fire on the ice and the strength abilities of the hand and hip rotators Methods: The research group consisted of 20 adult probands (age = 24.8 ± 3.4; height = 181 cm ± 6.13 cm; weight = 80.1 kg ± 9.9 kg). The research took place in the summer preparation period after the season. The laboratory tests were carried out at the Charles University FTVS under the supervision of qualified and trained experts. An isokinetic dynamometer (Cybex NORM ®, Humac, CA, USA) was used to test external and internal rotators. A hand isometric dynamometer (Takei 5401) was used to evaluate the handgrip. Field tests were conducted on the ice, where the rate of fire was recorded using radar (V-max). Results: The results showed a significant degree of association between SBN and SVN shooting and rotator force at concentric contraction (30ř∙s-1 , 90ř∙s-1 ) for the dominant leg, reaching values (r = 0.45) for the angular velocity of 30ř∙s-1 and at higher angular velocities it assumed values (r = 0.44 and 0.54). Statistical analyzes also showed a significant degree of association between SVN-firing and...
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Tennis Injuries and Their Prevention
Kosejková, Barbora ; Kočíb, Tomáš (advisor) ; Šteffl, Michal (referee)
Title: Tennis Injuries and Their Prevention Objectives: To summarize current information about the most frequent injuries of tennis players, their causes and possible prevention on the basis of scholarly and professional literature. Methods: The Bachelor's thesis is carried out as an overview study analysing scholarly and professional literature that deals with the most frequent injuries and their prevention with tennis players. The main goals of work were to search for various professional articles containing the topic of tennis injuries, their appropriate prevention and rehabilitation as well as enlarge the knowledge of these injuries, their causes and possible localization on various parts of body. Another goal was to raise awareness of proper recovery during the performance period as well as appropriate rehabilitation and compensation exercises during the injury. Results: The relevant literature shows that most of the tennis injuries are caused by overload, which means players spend more time than optimum on the tennis court. Another cause of these injuries is an incorrect performance of tennis shot, for which tennis coaches are partly to blame too. Therefore, it is important that the coaches insist on the correct technique from the early childhood of player. Almost all tennis injuries can be...
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